Stress & Emotional Intelligence (with Stephanie Simpson)

In this episode, I speak with Stephanie Simpson about stress – what it actually is (and isn’t), good vs. bad stress, and how to work with the stress that WILL occur in your life.

We also talk about how your stress, as a leader, affects your team – and what to do about it.

Stephanie Simpson is a certified professional coach with a background in psychology, the arts, and trauma-informed practices. She takes a holistic, human-centered approach—partnering with individuals, teams, and organizations to align values, goals, and actions. Her work is rooted in investing in the humans behind the work, helping clients lead with clarity, confidence, and purpose.

Find her at:

stephanie-simpson.com
linkedin.com/in/stephaniesimpsoncoaching
Instagram: stephaniesimpsoncoaching
Facebook: https://www.facebook.com/StephanieSimpsonCoaching

You can book a free Coaching Connection Call with Stephanie to focus on one specific area where you feel stuck using this link: https://calendly.com/stephanie-simpson/discoverycall